by Alison Moore Smith | Mar 29, 2022 | Mind, YouTube Vlogs
Are you in a slump? Do you struggle with lack of enthusiasm after the holidays and new year? You are not alone! This year—with all the midlife changes—it was worse than usual. I filmed this video in January. Yet it took me until almost April to be enthused enough to...
by Alison Moore Smith | Aug 31, 2021 | Body, Mind, YouTube Vlogs
Three years into the midlife makeover and moving forward! The world (government?) has put our lives on hold, but it doesn’t have to stop you cold. (I’m a poet!) Keep going! CREDOS 𝐂onfident 𝐑adiant 𝐄xcellent 𝐃auntless 𝐎ptimistic 𝐒uccessful The Midlife Makeover...
by Alison Moore Smith | Aug 3, 2021 | Mind
This past year and a half has been a doozy. For all of us. While recognizing the impact to some was far more devastating than to others, I'll take a moment to avoid relative privation and focus on a particular kind of difficulty this “stay home; stay safe”...
by Alison Moore Smith | Jun 25, 2021 | Body
Sharing a bedroom with my older sister as children, I drove the poor girl nuts. She (literally, no hyperbole) learned to go to sleep with her fingers in her ears. As a true blue night owl from my earliest memories (at two years old and still in diapers!) I well...
by Alison Moore Smith | May 13, 2021 | Mind
The only way I know to be truly fulfilled, is to keep growing and learning. You've heard of “lifelong learners”? That's what I want to be. Here, I'm sharing with you the resources I have personally used and highly recommend. After I graduated from college,...
