How to Fall Asleep and Stay Asleep in Midlife

How to Fall Asleep and Stay Asleep in Midlife

Sharing a bedroom with my older sister as children, I drove the poor girl nuts. She (literally, no hyperbole) learned to go to sleep with her fingers in her ears. As a true blue night owl from my earliest memories (at two years old and still in diapers!) I well...

Is Liquid Einstein Worth It?

You’ve heard of energy drinks. Have you heard of a nootropic focus drink to help with brain fog? If not, you are not alone. I'd never heard of such a thing until the company reached out asking if I'd like to try the Liquid Einstein Quantum Orange. Per usual, I said I...
5 Ways to Conquer a Midlife Crisis

5 Ways to Conquer a Midlife Crisis

If a midlife crisis is getting you down, don't despair. If it's too late for that advice, then close your eyes, take a deep cleansing breath, and get ready to step forward with faith. You really can make your second half the better half—but it will take some tenacity,...