Body Midlife Hacks

Midlife Makeover Year 3 COMPLETE

Three years into the midlife makeover and moving forward! The world (government?) has put our lives on hold, but it doesn’t have to stop you cold. (I’m a poet!) Keep going! https://youtu.be/p_dnHquOz70 CREDOS 𝐂onfident 𝐑adiant 𝐄xcellent 𝐃auntless 𝐎ptimistic 𝐒uccessful...

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How to Fall Asleep and Stay Asleep in Midlife

How to Fall Asleep and Stay Asleep in Midlife

Sharing a bedroom with my older sister as children, I drove the poor girl nuts. She (literally, no hyperbole) learned to go to sleep with her fingers in her ears. As a true blue night owl from my earliest memories (at two years old and still in diapers!) I well...

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Is Liquid Einstein Worth It?

You’ve heard of energy drinks. Have you heard of a nootropic focus drink to help with brain fog? If not, you are not alone. I'd never heard of such a thing until the company reached out asking if I'd like to try the Liquid Einstein Quantum Orange. Per usual, I said I...

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Racism, Hairism, Jerks, and a Simple Solution

Racism, Hairism, Jerks, and a Simple Solution

I'd rather be dead than red in the head. I grew up hating my flaming ginger hair, hearing such brilliant repartee as that above. Once I entered public school, I quickly learned it was the worst possible physical trait, the root of all evil, the spawn of satan....

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5 Ways to Conquer a Midlife Crisis

5 Ways to Conquer a Midlife Crisis

If a midlife crisis is getting you down, don't despair. If it's too late for that advice, then close your eyes, take a deep cleansing breath, and get ready to step forward with faith. You really can make your second half the better half—but it will take some tenacity,...

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Renpho Deep Tissue Massager Review

Last year I did an unboxing and review of the Theragun I got for Christmas. I still love my machine! But when my kids were using it more than I was, I realized a deep tissue massage gun would be a great gift for a lucky someone. Renpho Deep Tissue Massager to the...

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