by Alison Moore Smith | Aug 26, 2023 | Love, Mind
Here you are in midlife, the “second act” of life, and you want to make the most of it! You have a unique opportunity for personal growth and fulfillment. For women aged 40 to 70 (my definition of “midlife”), this can be a time of rediscovery,...
by Alison Moore Smith | Dec 15, 2022 | Body, Mind, YouTube Vlogs
Four years into the midlife makeover and still moving along. Sometimes forward, sometimes backward. But with (mostly) overall progress. CREDOS šonfident šadiant šxcellent šauntless šptimistic šuccessful Charitable Foundation A lifelong dream has been to set up a...
by Alison Moore Smith | Jun 15, 2022 | Mind
Midlife malaiseāa general feeling of uneasiness often associated with reaching middle ageāis not a phrase I coined. But I have experienced it. It's something of a listless uncertainty about the future. I'm more than halfway through my life. Now that circumstances have...
by Alison Moore Smith | Mar 29, 2022 | Mind, YouTube Vlogs
Are you in a slump? Do you struggle with lack of enthusiasm after the holidays and new year? You are not alone! This yearāwith all the midlife changesāit was worse than usual. I filmed this video in January. Yet it took me until almost April to be enthused enough to...
by Alison Moore Smith | Aug 31, 2021 | Body, Mind, YouTube Vlogs
Three years into the midlife makeover and moving forward! The world (government?) has put our lives on hold, but it doesnāt have to stop you cold. (Iām a poet!) Keep going! CREDOS šonfident šadiant šxcellent šauntless šptimistic šuccessful The Midlife Makeover...
by Alison Moore Smith | Aug 3, 2021 | Mind
This past year and a half has been a doozy. For all of us. While recognizing the impact to some was far more devastating than to others, I'll take a moment to avoid relative privation and focus on a particular kind of difficulty this “stay home; stay safe”...
