by Alison Moore Smith | Mar 16, 2021 | Body, YouTube Vlogs
Looking for affordable workout equipment you can use from home? Strength training is so important in midlife! Today I’m doing an unboxing and quick review of two great home gym sets from Bob & Brad. Stretch Workout Bands I test out the stretch workout bands. Since...
by Alison Moore Smith | Nov 25, 2020 | Body, YouTube Vlogs
Some amazing massage guns have been reviewed here. First, there was my Theragun G3Pro. Next, you saw the RENPHO massage gun. This year, I’m trying out another personal percussion muscle massage gun, the Achedaway Pro. See what this massage gun has to offer!...
by Alison Moore Smith | Aug 25, 2020 | YouTube Vlogs
Two years into the midlife makeover and still going strong! What have you done this year? Share your midlife success stories in the comments and join us in making the second half the better half! Remember that CREDOS are:...
by Alison Moore Smith | Aug 14, 2020 | Body, Good, YouTube Vlogs
Are you mask free and living your life like a human being? Then you are one of those horrific murderers who pass on pathogens to innocent victims of your carelessness! Lives are at stake and you still think breathing air like a human is a priority? What is wrong with...
by Alison Moore Smith | Jul 23, 2020 | Body, Good, Mind, YouTube Vlogs
Is it worth dying to go without a facemask? Is it worth killing someone to go mask free? Those are the questions being asked on a daily basis. Or are the covid-19 questions really something different? Hint: they are different. The questions usually asked of those of...
by Alison Moore Smith | Jul 1, 2020 | Mind, YouTube Vlogs
Is it time for your midyear goals checkin? Instead, let me tell you why July goals are better than January goals if you’re trying to create a better life! Never again will I set new year goals that I try to reset in the summer. On July 9th, 2018, I started my midlife...
