by Alison Moore Smith | Aug 3, 2025 | Mind, YouTube Vlogs
Midlife isn’t a crisis—it’s a filter. Some habits, mindsets, and behaviors need to go. Others? You need to double down and never let them go. In this video, I’m breaking down 5 things to stop doing in midlife before they steal your joy and 5 powerful things to never...
by Alison Moore Smith | Jul 28, 2025 | Body, Product Reviews
If you know the magical properties of castor oil (my introduction was only a couple of years ago, by Barbara O'Neill), you might find that those little bottles are not economical. That was my case, so now I buy in one gallon jugs and refill my own bottles. Here’s the...
by Alison Moore Smith | Jul 22, 2025 | Body, Product Reviews
I tried SweetLeaf’s stevia-sweetened water drops and gave them a fizzy twist using my fresh Spärkel soda water. If you're midlife women trying to kick the soda habit, like I am, and drink more water, check out this duo! SweetLeaf Water Flavoring Drops Spärkel Beverage...
by Alison Moore Smith | Jun 28, 2025 | Body, Home, Product Reviews
Yes, I'm one of those moms. The ones who carries an enormous stainless steal mug of my favorite beverage. For the record, my current drink of choice is freshly carbonated water with a squeeze of fresh lime and grape sugar-free electrolytes. This jug is perfect when...
by Alison Moore Smith | Apr 25, 2025 | Body, Product Reviews
Looking for a smooth and tasty protein powder? One that isn't grainy with an off-taste? I think I found it for you! (And there are a couple of simple recipes included.) KOS Plant Based Protein Powder Transcripts of video Link to Amazon review...