by Alison Moore Smith | Jun 25, 2021 | Body
Sharing a bedroom with my older sister as children, I drove the poor girl nuts. She (literally, no hyperbole) learned to go to sleep with her fingers in her ears. As a true blue night owl from my earliest memories (at two years old and still in diapers!) I well...
by Alison Moore Smith | Jun 26, 2020 | Fun, Good, YouTube Vlogs
Be the most loving, caring, thoughtful person on earth during the Covid-19 pandemic! Don’t kill grandma! Also, don’t breathe where other people are breathing. Stop being selfish by living! I have solved the mask wearing dilemma for those who encounter uncooperative...
by Alison Moore Smith | May 5, 2020 | Good, YouTube Vlogs
Shutdowns across the nation have taken a toll on everyone. While some politicians have demanded a myopic focus on Covid-19 deaths, the obvious and predictable collateral damage began to happen. Both isolation and unemployment carry well-documented increases in: Child...
by Alison Moore Smith | Jan 15, 2019 | Body, YouTube Vlogs
Mornings set the tone for the entire day. Once I got a handle on my nighttime routine, I was able to implement a productive morning routine. This has been an incredibly helpful productivity boost in my life. As with weight loss and any other routine, personalization...
by Alison Moore Smith | Jan 8, 2019 | Body, YouTube Vlogs
Getting a good start in the morning has always been a struggle. Finally I realized that a good morning routine actually starts the night before. So I carefully crafted an intentional nighttime routine to create the best tomorrow I could. The real key is to make your...