Mind Midlife Hacks
Midlife Wake-up Call – 5 Things to Quit, 5 things to Keep
Midlife isn’t a crisis—it’s a filter. Some habits, mindsets, and behaviors need to go. Others? You need to double down and never let them go. In this video, I’m breaking down 5 things to stop doing in midlife before they steal your joy and 5 powerful things to never...
What REALLY Keeps You Up at Night in Midlife?
There are so many areas of concern, but not nearly as many areas of influence. Let's hone in on identifying our concerns and then moving forward where we have the ability! https://youtu.be/W_xGPyqoOZ8 What are your biggest midlife concerns?
It's May – One Third of the Year is Over
What are you working on to make this year great? Get unstuck and start moving again. You've got this! (And a big shoutout to my depression-era parents and Dave Ramsey for making one of my goals much easier.) https://youtu.be/LG6yZexRRiw Join me in the seven area...
5 Habits for a Better Midlife and 5 Books to Get You There
Here you are in midlife, the "second act" of life, and you want to make the most of it! You have a unique opportunity for personal growth and fulfillment. For women aged 40 to 70 (my definition of "midlife"), this can be a time of rediscovery, reinvention, and...
Midlife Makeover Year 4 COMPLETE
Four years into the midlife makeover and still moving along. Sometimes forward, sometimes backward. But with (mostly) overall progress. https://youtu.be/sKjw-ZwNys4 CREDOS 𝐂onfident 𝐑adiant 𝐄xcellent 𝐃auntless 𝐎ptimistic 𝐒uccessful Charitable Foundation A lifelong...
Overcoming My Midlife Malaise Exacerbated by Stupid Covid
Midlife malaise—a general feeling of uneasiness often associated with reaching middle age—is not a phrase I coined. But I have experienced it. It's something of a listless uncertainty about the future. I'm more than halfway through my life. Now that circumstances have...
How to Overcome the Post-Holiday Letdown
Are you in a slump? Do you struggle with lack of enthusiasm after the holidays and new year? You are not alone! https://youtu.be/LlVfwlGMD00 This year—with all the midlife changes—it was worse than usual. I filmed this video in January. Yet it took me until almost...
Midlife Makeover Year 3 COMPLETE
Three years into the midlife makeover and moving forward! The world (government?) has put our lives on hold, but it doesn’t have to stop you cold. (I’m a poet!) Keep going! https://youtu.be/p_dnHquOz70 CREDOS 𝐂onfident 𝐑adiant 𝐄xcellent 𝐃auntless 𝐎ptimistic 𝐒uccessful...
10 Ways to Combat the Midlife Covid Slump
This past year and a half has been a doozy. For all of us. While recognizing the impact to some was far more devastating than to others, I'll take a moment to avoid relative privation and focus on a particular kind of difficulty this "stay home; stay safe" mentality...
7 Ways to Keep Learning in Midlife
The only way I know to be truly fulfilled, is to keep growing and learning. You've heard of "lifelong learners"? That's what I want to be. Here, I'm sharing with you the resources I have personally used and highly recommend. After I graduated from college, I was on my...
Racism, Hairism, Jerks, and a Simple Solution
I'd rather be dead than red in the head. I grew up hating my flaming ginger hair, hearing such brilliant repartee as that above. Once I entered public school, I quickly learned it was the worst possible physical trait, the root of all evil, the spawn of satan....
5 Ways to Conquer a Midlife Crisis
If a midlife crisis is getting you down, don't despair. If it's too late for that advice, then close your eyes, take a deep cleansing breath, and get ready to step forward with faith. You really can make your second half the better half—but it will take some tenacity,...