by Alison Moore Smith | Mar 16, 2021 | Body, YouTube Vlogs
Looking for affordable workout equipment you can use from home? Strength training is so important in midlife! Today I’m doing an unboxing and quick review of two great home gym sets from Bob & Brad. Stretch Workout Bands I test out the stretch workout bands. Since...
by Alison Moore Smith | Mar 4, 2021 | Body, Mind
I’d rather be dead than red in the head. I grew up hating my flaming ginger hair, hearing such brilliant repartee as that above. Once I entered public school, I quickly learned it was the worst possible physical trait, the root of all evil, the spawn of satan....
by Alison Moore Smith | Jan 30, 2021 | Body, Mind
If a midlife crisis is getting you down, don’t despair. If it’s too late for that advice, then close your eyes, take a deep cleansing breath, and get ready to step forward with faith. You really can make your second half the better half—but it will take...
by Alison Moore Smith | Nov 25, 2020 | Body, YouTube Vlogs
Some amazing massage guns have been reviewed here. First, there was my Theragun G3Pro. Next, you saw the RENPHO massage gun. This year, I’m trying out another personal percussion muscle massage gun, the Achedaway Pro. See what this massage gun has to offer!...
by Alison Moore Smith | Aug 25, 2020 | YouTube Vlogs
Two years into the midlife makeover and still going strong! What have you done this year? Share your midlife success stories in the comments and join us in making the second half the better half! Remember that CREDOS are:...
