by Alison Moore Smith | Oct 20, 2025 | Mind, YouTube Vlogs
There comes a moment when the mirror shows more than your reflection—it shows your story. Every choice, every chapter, every shift that’s brought you here. Midlife isn’t the end of the book. It’s the beginning of a new one that is written with experience, grace, and a...
by Alison Moore Smith | Aug 27, 2025 | Mind, YouTube Vlogs
If you’re TRYING to “be authentic,” it’s performative…and, well, INauthentic. The problem isn’t authenticity—it’s alignment. In this video, I’ll share why “trying to be authentic” is actually a trap, and give you 3 practical steps to start becoming the person you...
by Alison Moore Smith | Aug 24, 2025 | Mind, YouTube Vlogs
Have you (or your parent) ever said: “I feel like I have no purpose anymore”? That was the cry of one woman who had spent nearly a decade caring for her husband of 51 years. After he passed, she felt lost and adrift. Her children encouraged her to live it...
by Alison Moore Smith | Jan 30, 2021 | Body, Mind
If a midlife crisis is getting you down, don't despair. If it's too late for that advice, then close your eyes, take a deep cleansing breath, and get ready to step forward with faith. You really can make your second half the better half—but it will take some tenacity,...
by Alison Moore Smith | Jun 22, 2020 | Mind
Life in the midst of your 40s, 50s, and 60s is not for the faint of heart. Life changes are happening all around and they can cause a range of emotions. My midlife crisis started in 2018 and I'm doing my best to move forward. How about you? Midlife Crisis Defined If...
