by Alison Moore Smith | Dec 31, 2025 | Mind, YouTube Vlogs
So many women reach midlife—especially around the New Year—and feel unsettled. The kids are grown. Work looks different. Life has shifted. And a quiet thought creeps in: I don’t even know who I am anymore. But what if that story is wrong? What if you didn’t lose...
by Alison Moore Smith | Nov 19, 2025 | Mind, YouTube Vlogs
As 2025 winds down, it’s easy to feel behind—or like you’re supposed to overhaul your entire life in the last six weeks. Hard pass. Midlife has already taught us that big transformations don’t happen because we buy a new planner…they happen because we take small,...
by Alison Moore Smith | Nov 15, 2025 | Mind, YouTube Vlogs
Every once in a while, something ordinary stops you in your tracks. For me, it was one of my mom’s half-finished projects—something she set down one day and simply never picked back up. And it made me think about how often we do the same thing in midlife. We pause a...
by Alison Moore Smith | Nov 8, 2025 | Mind, YouTube Vlogs
Ever said, “I’m too old to start now”? That voice lies. Every day you wait, time still moves…but you just stay still. In this vlog, I’m sharing three simple mindset shifts that can flip “too late” into “let's go!” You’ll see how the 5-Year Rule, the...
by Alison Moore Smith | Aug 27, 2025 | Mind, YouTube Vlogs
If you’re TRYING to “be authentic,” it’s performative…and, well, INauthentic. The problem isn’t authenticity—it’s alignment. In this video, I’ll share why “trying to be authentic” is actually a trap, and give you 3 practical steps to start becoming the person you...