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Self-care used to mean rest and reflection.
Now it’s become an excuse to cancel, avoid, and drift.
In this video, I explain why the “self-care” culture is quietly making midlife women weaker—not happier—and how to reverse it.
Watch the full episode below for the five high-ROI habits that actually build strength, trust, and peace:
- Fuel for Function, Not Feeling
- Stewardship Over Self-Soothing
- Commitment as Care
- Purpose Before Preference
- Recovery With Responsibility
Real care doesn’t protect you from life. It prepares you for it.
Alison Moore Smith is a 60-year-old entrepreneur. She has been (very happily) married to Samuel M. Smith for 39 years. They are parents of six incredible children and grandparents to two astounding grandsons.
She is the author of The 7 Success Habits of Homeschoolers.
Join her on YouTube, Instagram, Facebook, X, and (barely) TikTok.