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Are you ready to thrive in midlife? In this video, I’m sharing five small but powerful daily habits—I call them my nonnegotiables—that can completely transform how you live after 50. These aren’t overwhelming changes. They’re simple, practical steps that bring more energy, clarity, and purpose into your everyday life.
Whether you’re looking to find purpose in midlife, build new habits, or simply feel more intentional, these daily practices can help you thrive.
5 Habits to Thrive After 50
- Soul Fuel: Start your morning with devotion and uplifting reading.
- Use It or Lose It: Move your body every day to stay strong and energized.
- Clear the Clutter: Create peace of mind by tidying one small space at a time.
- Shine It Forward: Spread kindness daily with simple acts that ripple outward.
- Game Plan & Gratitude: End your day with focus and thankfulness.
Which of these five habits will you start this week? Share in the comments, we can cheer each other on!
Originally published on August 17. Republished with corrected coloring on August 30.
Alison Moore Smith is a 60-year-old entrepreneur. She has been (very happily) married to Samuel M. Smith for 39 years. They are parents of six incredible children and grandparents to two astounding grandsons.
She is the author of The 7 Success Habits of Homeschoolers.
Join her on YouTube, Instagram, Facebook, X, and (barely) TikTok.