Supplement List for Moni

Immune Support

A good daily addition for general immune strength.

Immune+ Daily Wellness

Add these when you are stressed or run down, feel sickness coming on, are around people who are sick, or a lot of sickness is going around. (D-3 and zinc best taken together.)

Liposomal Vitamin C

Vitamin D-3



Additional Supplements

Black Seed Oil

Cures anything but death.

Zenwise Digestive Enzymes

Prebiotics + Probiotics for gut health.


Clarity has some rhodiola in it. If I'm ever feeling anxious or stressed, I take one of these, add a few deep breaths, and do a central nervous system reset.

Chelated Magnesium Glycinate

Every night I take two of these along with Serenity to help with sleep.

Thrivous Stack

This is the max dosage. You can take just the morning sequence if it's better for you. (I almost never use Surge. I think I've used it twice in a number of years.)