Healthy Chopped Salad

Salads have always been a favorite. I love veggies and feel good when the foods I consume are full of nutrients. So this was tonight's dinner. On a recent family outing, we went to Subway. Instead of footlong submarine sandwiches, we opted for the chopped salads. They...

Find of the Week: SkinnyGirl Salad Dressings

Guys. I do not get excited about food very often. (Unless it's a Costco triple chocolate muffin—which is so calorically dense that I can have one about once a decade.) But this stuff is the real deal. I'm in love. Skinnygirl salad dressings are the best thing I've...

Peanut Butter Chocolate Banana Smoothie

Yesterday my daughter made me a smoothie sooooo yummy that it deserves to be shared. It's like eating ice cream or a milk shake without all the diet-busting stuff. This is about 200 calories and is a great pre-workout boost to get you going at the gym. Ingredients 1 C...